Course Highlights:
Intro to Strength Training Concepts: Understand the core principles of strength training and their applications in rehabilitation. Learn how to develop effective, evidence-based strength programs to optimize patient outcomes.
Specificity & Exercise Dosage: Master the art of exercise prescription by exploring the principles of specificity and appropriate dosage. Discover how to tailor exercises to meet individual patient needs and goals.
Vertical & Horizontal Periodization: Gain insight into periodization models and their relevance to rehab. Learn how to implement vertical and horizontal periodization strategies to enhance strength development and functional recovery.
Basic Tissue Healing: Build a foundational understanding of tissue healing processes. Learn how to integrate this knowledge into your strength and conditioning programs to promote safe and effective rehabilitation.
Practical Case Studies: Apply your knowledge through practical case studies. Explore real-world scenarios and develop your problem-solving skills to handle diverse clinical situations effectively.